23 year old newly diagnosed with fibromaylgia?

Anyone whos had it and has any insight on how to get throught your rough days and well just any advice on what makes the pain better or what medication or treatment plans your on. I have pain in my hands and wrist,hip,back.Sometimes I just have all over pain where I feel as if I have the flu. I feel really tired at work too. How do you keep your energy up. Im feeling a little discouraged because I haven't come across very clear information. I really don't understand it much. My doctor just handed me a brochure and was like this is what you have. It took 3 years with this pain and many doctors visits to come up with a diagnosis so its kind of relieving but at the same time.Ughh. I feel sad because the sterotype for this syndrome is its for older women and I'm only 23. Thank You for lettting me vent and giving me some useful advice.